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Fitness Friday: What to do about sore muscles
- westsidemommy
- March 6, 2014
- baby boot camp
- babybootcamp
- fitness
- recovery
- sore muscles
- workout
It’s Fitness Friday! Since I started working out again, I’m using muscles that I don’t normally use when caring for my baby. While it feels great to work out, I am also in a lot of pain because I’m so sore. Melinda and Elizabeth of Baby Boot Camp Los Angeles (Culver City and Marina Del Rey) offer some […]
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