Day: March 6, 2014

News & Announcements

Fitness Friday: What to do about sore muscles

It’s Fitness Friday!  Since I started working out again, I’m using muscles that I don’t normally use when caring for my baby.  While it feels great to work out, I am also in a lot of pain because I’m so sore. Melinda and Elizabeth of Baby Boot Camp Los Angeles (Culver City and Marina Del Rey) offer some […]

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