Day: March 13, 2015

News & Announcements

Fitness Friday! MOLO Week 6

This was Week 6 of the Baby Boot Camp Mother Love Fitness Challenge (MOLO): Squats Three Ways Last week was Single Leg Movements. View image | Week 6: Squats Three Ways From the Baby Boot Camp MOLO newsletter: Squats are one of the most effective exercises to strengthen and condition the overall body. Because […]

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