Day: April 10, 2015

News & Announcements

MOLO Week 10: Squat with Bicep Curl

Last week’s challenge was Clean and Press. This week’s Baby Boot Camp Mother Love Fitness Challenge (MOLO): Squat with Bicep Curl. From the Baby Boot Camp MOLO newsletter: Focus On Form Start with feet hip-distance apart, your tube under both feet, and one handle in each hand. Lower into a squat by pushing your hips […]

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