News & Announcements
MOLO Week 10: Squat with Bicep Curl
Last week’s challenge was Clean and Press. This week’s Baby Boot Camp Mother Love Fitness Challenge (MOLO): Squat with Bicep Curl. From the Baby Boot Camp MOLO newsletter: Focus On Form Start with feet hip-distance apart, your tube under both feet, and one handle in each hand. Lower into a squat by pushing your hips […]
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