News & Announcements
MOLO Week 11: Lunge with Chest Press
Last week’s challenge was Squat with Bicep Curl. This week’s Baby Boot Camp Mother Love Fitness Challenge (MOLO): Lunge with Chest Press From the Baby Boot Camp MOLO newsletter: The lunge is a lower-body exercise that works several muscle groups at once. The chest press helps you increase pushing strength in various positions, whether you’re […]
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