Day: April 17, 2015

News & Announcements

MOLO Week 11: Lunge with Chest Press

Last week’s challenge was Squat with Bicep Curl. This week’s Baby Boot Camp Mother Love Fitness Challenge (MOLO): Lunge with Chest Press From the Baby Boot Camp MOLO newsletter: The lunge is a lower-body exercise that works several muscle groups at once. The chest press helps you increase pushing strength in various positions, whether you’re […]

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