News & Announcements
MOLO Week 12: Burpees (Final Week)
Last week’s challenge was Lunge with Chest Press. This week’s Baby Boot Camp Mother Love Fitness Challenge (MOLO):Burpees From the Baby Boot Camp MOLO newsletter: The exercise that everyone loves to hate. BURPEES! This high intensity, full body exercise is a big calorie-burner and helps to rev up your metabolism throughout the day. Every time […]
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