30 Minute Bodyweight-Only Cardio Sweat Fest

Working out with Baby Boot Camp Los Angeles (Culver City and Marina Del Rey) gave me the best results in long term muscle retention and overall weight loss. I’m so glad I ditched the gym. When you use your own body weight, you can exercise anywhere. All of the exercises outlined below are things we do in class! Happy Fitness Friday!

Source: Fix.com

Baby Boot Camp