Since I started taking Taekwondo classes and dance classes, my body has been sore. Not..

We’re getting closer (about a month from now) to performance day! Our costume theme is..

So far, I’ve attended 5 dance team rehearsals, and am having a great time. Our..

It’s been awhile since I wrote an update about my belt advancement in Taekwondo at..

LA Dancefit Studio, located in West L.A., provides dance instruction in a variety of styles…

Earlier this week, I attended a nutritional talk by Dr. Tanya Altmann, sponsored by Stonyfield..

The following post is sponsored by Milk & Eggs. All opinions are honest and my own. ..

I have fond memories of Sharky’s – I used to eat there at least once..

I was not a tidy person growing up. My mom always told me I was..

Last Sunday, I tried out L.A.’s hottest yoga trend – GOAT YOGA. Yes, it sound..