I’m Running a 5K. Join me!

Lynne Cohen Foundation Kickin’ Cancer 5K

KCLA2014_LCFHeart

Sunday, September 14th, 2014
Brentwood, Los Angeles

My donation page: http://kickincancer.kintera.org/5k2014/westsidemommy

Sign up and for more info: kickincancer.com

My Personal Fitness Challenge is over, but I’m determined to stay active, motivated, and moving!  I’m happy I met my inch-loss goals, but one of my main goals is to stay active and make working out a habit. Since I’m off the Paleo diet, I’m going to have to keep working out if I want to maintain what I worked so hard to achieve. I’m continuing my workouts with Baby Boot Camp (Los Angeles – Culver City and Marina Del Rey), which is great, because I love the class-friends-workout dynamic. The workouts are still tough, but that tells me my muscles are still growing and my strength and endurance still need work.

As far as goal-setting, I’m starting small by helping out a good cause. One of the moms from “Raising Mom’s Up,” a mom’s group I attend at University Bible Church, works for the Lynne Cohen Foundation. She invited us to run and provided a discount code to share with friends and family!

Join me in fighting women’s cancers by participating in the Kickin’ Cancer!® 5K & Family Fun Day in Brentwood I Los Angeles on September 14th. Use the discount code “hope” to save $5 at kickincancer.com.

I registered as an individual, and my friend Gabby (who is one of my friends who inspired me to get fit) is running it too! If you register and want to join us, send me a message using the contact form.

The Lynne Cohen Foundation is a national nonprofit organization dedicated to increasing survival rates and improving quality of life for the women and families bravely facing ovarian and breast cancers.

Your support will directly help the 1 in 72 women who will develop ovarian cancer in her lifetime, and the 12% who will develop breast cancer by providing them with tools to prevent disease, catch their cancers early and fight them hard. Not to mention it will give me the inspiration I need to get to the finish line on September 14th! Even a small donation can make a huge difference.

More info below:

Watch the Video: https://vimeo.com/90250015

Get Involved: kickincancer.com

Learn More:lynnecohenfoundation.org

Join the Community: facebook.com/lynnecohenfoundation

Follow the Cause: https://twitter.com/KickinCancer

KCLA2014_PostableTakeAction2