Baby Boot Camp MOLO 2017 Challenge Update
Today’s Baby Boot Camp MOLO assignment is to: Review the S.M.A.R.T. goal I set in February, assess where I am and what I need to do to meet the goal. Write down those next steps. Here’s where I am with those: Lose 10 pounds I haven’t lost 10 pounds. I’ve lost about five pounds, which […]
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MOLO Update
We’re almost at the end of Week 3 of MOLO (Baby Boot Camp’s Mother Love Wellness Challenge). So far, I haven’t measured myself so I’m not sure how close I am to my S.M.A.R.T. Goals, but I am now able to wear a few pairs of “skinny jeans” I wasn’t able to wear before. Weight-wise, […]
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Join me in Baby Boot Camp’s annual 8-week Mother Love Wellness Challenge (MOLO)
Baby Boot Camp’s annual Mother Love Wellness Challenge (MOLO) starts this February! I’m participating again with Baby Boot Camp Culver City, hoping to get rid of the holiday weight and readjust to a healthier lifestyle. I’m not getting any younger and am definitely feeling the effects of age. It’s easy to let it get me […]
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Sunday Workouts with Baby Boot Camp at Helms Bakery District
For some, September means the return of Pro Football. For others, like myself, it means I’ll be a “football widow” the next few months. I tried caring about football in the past, especially when first dating my now-husband, but I’ve come to realize it’s just not my thing. Most of L.A. is excited about the return […]
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Baby Boot Camp MOLO wellness challenge results: Stronger than yesterday
It’s been about a month since the 90-day Baby Boot Camp Los Angeles (Culver City and Marina Del Rey) MOLO challenge ended, but I finally have my challenge results to share! As mentioned in previous posts, my goals focused on longevity and endurance rather than losing a certain amount of weight or inches. The numbers I […]
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Q&A regarding Core 9 Birth Recovery Program with Baby Boot Camp
Below is an interview with Abby W., who recently completed Core 9 Birth Recovery program with Baby Boot Camp Los Angeles (Culver City and Marina Del Rey). Core9 Birth Recovery is designed to assist a new mom during the first 9 weeks of motherhood, through fitness, nutrition, and community support. Supporting a new mom in what is […]
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Core9 Diastasis Repair 4-week workshop in June
Baby Boot Camp Los Angeles (Culver City and Marina Del Rey) is offering a special workshop for postpartum moms, starting in June. Core9 Diastasis Repair is a four-week, in-person intensive workshop that helps alleviate back pain, strengthen core muscles, and repair diastasis recti. Diastasis recti develops when the connective tissue (linea alba) between the right and […]
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MOLO Wellness Challenge – Week 12 (Final)
Here are the daily challenges from the final week of Baby Boot Camp’s MOLO Wellness Challenge. I can’t believe MOLO is over! I don’t have the final before and after numbers for measurements and fitness challenges, but I think I improved. Take a photo of what’s in your refrigerator & post it on our MOLO FB group. […]
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MOLO Wellness Challenge Week 10
Here are the challenges from week 10 of Baby Boot Camp’s MOLO Wellness Challenge. I wish I could say I was a rockstar this week, but stress and car troubles got the best of me. First, car troubles derailed my intention to take HiiT TKD class on Tuesday. Then, my allergies went crazy and I couldn’t stop sneezing. […]
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5 Reasons why you should join Baby Boot Camp’s MOLO Challenge
Now is the best time to join Baby Boot Camp Los Angeles (Culver City and Marina Del Rey) because we are two weeks away from the 2016 MOLO (Mother Love) Wellness Challenge! Every year, Baby Boot Camp clients around the country sign up for this 12-week wellness challenge which focuses on helping moms achieve health […]
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