News & Announcements
Core9 Diastasis Repair 4-week workshop in June
Baby Boot Camp Los Angeles (Culver City and Marina Del Rey) is offering a special workshop for postpartum moms, starting in June. Core9 Diastasis Repair is a four-week, in-person intensive workshop that helps alleviate back pain, strengthen core muscles, and repair diastasis recti. Diastasis recti develops when the connective tissue (linea alba) between the right and […]
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News & Announcements
Baby Boot Camp’s Core 9 Birth Recovery Program
Baby Boot Camp Los Angeles (Culver City and Marina Del Rey) is a Core9 Birth Recovery Licensed Provider What is Core9 Birth Recovery? Developed with Baby Boot Camp, Core9 Birth Recovery is a fitness program designed to support new moms after delivery through diastasis during their first nine weeks postpartum. What is diastasis recti? “Diastasis […]
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