postpartum

News & Announcements

Join me in Baby Boot Camp’s annual 8-week Mother Love Wellness Challenge (MOLO)

Baby Boot Camp’s annual Mother Love Wellness Challenge (MOLO) starts this February! I’m participating again with Baby Boot Camp Culver City, hoping to get rid of the holiday weight and readjust to a healthier lifestyle. I’m not getting any younger and am definitely feeling the effects of age. It’s easy to let it get me […]

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News & Announcements

Q&A regarding Core 9 Birth Recovery Program with Baby Boot Camp

Below is an interview with Abby W., who recently completed Core 9 Birth Recovery program with Baby Boot Camp Los Angeles (Culver City and Marina Del Rey). Core9 Birth Recovery is designed to assist a new mom during the first 9 weeks of motherhood, through fitness, nutrition, and community support. Supporting a new mom in what is […]

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News & Announcements

Baby Boot Camp’s Core 9 Birth Recovery Program

Baby Boot Camp Los Angeles (Culver City and Marina Del Rey) is a Core9 Birth Recovery Licensed Provider What is Core9 Birth Recovery? Developed with Baby Boot Camp, Core9 Birth Recovery is a fitness program designed to support new moms after delivery through diastasis during their first nine weeks postpartum. What is diastasis recti? “Diastasis […]

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News & Announcements

Club MomMe Stroll N Run 5K

I signed up for another 5K! Now that the Baby Boot Camp MOLO Challenge is coming to a close (this is the last week), I need to see if I can fulfill one of my goals – which is to finish a 5K in less than 30 minutes. I signed up for the Club MomMe […]

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News & Announcements

Fitness Challenge: Day 1 / and Summary of Fitness Challenge

Current Photo It’s day ONE. After I took the photos, I thought, “Why did I announce I would do this?” I really wanted to get out of it from sheer embarrassment. When I tell friends about the fitness challenge, they say “Why? You lost the baby weight! You look great!” I thank them for the […]

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