
News & Announcements
Don’t Diet, Do Wellness Challenges
- westsidemommy
- January 29, 2016
- baby boot camp
- exercise
- fitness
- MOLO
- MOLO 2016
- try this
- wellness challenge
Dieting is so last decade. Over the past several years, fitness has been the rage – I see almost as many crossfit gyms as I see Starbucks. Today, we are smarter and combine eating right and exercise when we talk about wellness. Wellness refers to “well-being,” which in turn is doing what is best for your body for the long […]
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