{"id":10026,"date":"2018-04-22T20:42:26","date_gmt":"2018-04-23T03:42:26","guid":{"rendered":"https:\/\/www.westsidemommy.com\/site\/?p=10026"},"modified":"2024-03-23T19:05:13","modified_gmt":"2024-03-24T02:05:13","slug":"product-zuki-muscle-roller","status":"publish","type":"post","link":"https:\/\/www.westsidemommy.com\/site\/product-zuki-muscle-roller\/","title":{"rendered":"ZUKI Muscle Roller for muscle pain relief"},"content":{"rendered":"

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Since I started taking Taekwondo<\/a> classes and dance<\/a> classes, my body has been sore. Not just the “I’ve been working out” type sore, but also the “I’m getting older” type pains. I know working out is the “good pain”, but it’s not good if it stays in your system in the form of\u00a0lactic acid buildup<\/em><\/a>. My mother would tell me to “stop exercising” because it’s the cause of my pain, but I know that’s not a healthy option.<\/p>\n

Stretching, massages, and acupuncture are all modes of relief I’m using. Unfortunately, massages and acupuncture can be costly. Thankfully, there are tools you can use at home to relieve the pain. Recently, I started using a muscle roller, sent to me by the company to try out.<\/p>\n

Previously, I had just been using tennis balls for targeted relief, but the ZUKI Muscle Roller is versatile and allows me to easily massage a larger area of my body. The soft-point rollers allow self-myofascial release (which temporarily leaves funny marks on the skin), and increases blood flow.<\/p>\n

It’s good for use On All Muscle Groups – Back, Quads, Triceps, Glutes, Calves, Biceps, Hamstrings, Abdominals, Legs, Arms, Back, Neck. I’ve been using it primarily on my calves, neck, back, and feet.\u00a0<\/span><\/p>\n

I definitely feel a difference after using ZUKI Muscle Roller<\/strong><\/a>\u00a0on a daily basis.<\/p>\n

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A post shared by ruby westsidemommy (@westsidemommy)<\/a><\/p>\n<\/div>\n<\/blockquote>\n