{"id":4640,"date":"2016-01-13T16:54:49","date_gmt":"2016-01-14T00:54:49","guid":{"rendered":"http:\/\/www.westsidemommy.com\/site\/?p=4640"},"modified":"2017-05-29T11:31:35","modified_gmt":"2017-05-29T18:31:35","slug":"the-difference-tae-ryong-brentwood-made-in-my-kids-at-home","status":"publish","type":"post","link":"https:\/\/www.westsidemommy.com\/site\/the-difference-tae-ryong-brentwood-made-in-my-kids-at-home\/","title":{"rendered":"The difference Tae Ryong Brentwood made in my kids at home"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4639\" data-permalink=\"https:\/\/www.westsidemommy.com\/site\/the-difference-tae-ryong-brentwood-made-in-my-kids-at-home\/tkd-jonna\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna.jpg?fit=1125%2C1500&amp;ssl=1\" data-orig-size=\"1125,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1452533073&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TKD-Jonna\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna.jpg?fit=640%2C853&amp;ssl=1\" class=\"alignnone size-full wp-image-4639\" src=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna.jpg?resize=640%2C853&#038;ssl=1\" alt=\"TKD-Jonna\" width=\"640\" height=\"853\" srcset=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna.jpg?w=1125&amp;ssl=1 1125w, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna.jpg?resize=768%2C1024&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><em>The following post is by my friend, Jonna. She is a mother of two and introduced me to <a href=\"https:\/\/www.westsidemommy.com\/site\/5-reasons-why-the-new-tae-ryong-taekwondo-school-in-brentwood-is-the-perfect-place-for-families-to-learn-martial-arts\/\"><strong>Tae Ryong Brentwood<\/strong><\/a> Taekwondo studio. I asked her to write about the change she saw in her daughters since they started classes. I also asked her daughter <a href=\"https:\/\/www.westsidemommy.com\/site\/about-this-blog\/\" target=\"_blank\"><strong>Shelby<\/strong><\/a> to write about her experience. Here is what they had to say.<\/em><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4637\" data-permalink=\"https:\/\/www.westsidemommy.com\/site\/the-difference-tae-ryong-brentwood-made-in-my-kids-at-home\/tkd-jonna-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna-2.jpg?fit=1125%2C1500&amp;ssl=1\" data-orig-size=\"1125,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1452532761&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TKD-Jonna-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna-2.jpg?fit=640%2C853&amp;ssl=1\" class=\"alignnone size-full wp-image-4637\" src=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna-2.jpg?resize=640%2C853&#038;ssl=1\" alt=\"TKD-Jonna-2\" width=\"640\" height=\"853\" srcset=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna-2.jpg?w=1125&amp;ssl=1 1125w, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna-2.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna-2.jpg?resize=768%2C1024&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h2>Mom&#8217;s Point of view (by Jonna)<\/h2>\n<p>About a month ago I signed my two daughters (ages 5 and 9) up for Taekwondo at <a href=\"https:\/\/www.westsidemommy.com\/site\/5-reasons-why-the-new-tae-ryong-taekwondo-school-in-brentwood-is-the-perfect-place-for-families-to-learn-martial-arts\/\" target=\"_blank\"><strong>Tae Ryong Brentwood<\/strong><\/a>. Someone suggested it because both my girls have a problem with focus, confidence, discipline and following direction \u2013 yes, a fun life for mom!<\/p>\n<p>My older daughter, Shelby, previously tried other martial arts schools and classes around the Westside. Shelby didn&#8217;t connect with any of the teachers and begged not to return. So here we are, about a year later, and I\u2019m <em><strong>thrilled<\/strong><\/em> to finally have found\u00a0<a href=\"https:\/\/www.westsidemommy.com\/site\/5-reasons-why-the-new-tae-ryong-taekwondo-school-in-brentwood-is-the-perfect-place-for-families-to-learn-martial-arts\/\" target=\"_blank\"><strong>Tae Ryong Brentwood<\/strong><\/a><strong>.\u00a0<\/strong> It&#8217;s a place my girls <strong><em>love<\/em><\/strong>. <a href=\"http:\/\/www.trtkd.com\/brentwood\/about-quan.asp\" target=\"_blank\"><strong>Master Quan<\/strong><\/a> is awesome! He has a true gift for inspiring my girls. The students get a thorough workout and my girls definitely sleep more soundly at night! Now, they beg to go to class everyday and are upset when they cannot. Also, (you\u2019ll love this) being respectful to your parents is one of the main mottos of this school! The change in my two monkeys is totally remarkable and they\u2019re making my life as a mom easier \u2013 I only yell a <em>few<\/em> times a day instead of all day!<\/p>\n<p>Also, there is a kick-ass workout for adults a few days a week. It&#8217;s a combination of cardio and technique and there is free, (yes FREE) childcare! Call the studio for more information. Hope to see you there!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4638\" data-permalink=\"https:\/\/www.westsidemommy.com\/site\/the-difference-tae-ryong-brentwood-made-in-my-kids-at-home\/tkd-jonna-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna-3.jpg?fit=1125%2C1500&amp;ssl=1\" data-orig-size=\"1125,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1452532338&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TKD-Jonna-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna-3.jpg?fit=640%2C853&amp;ssl=1\" class=\"alignnone size-full wp-image-4638\" src=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna-3.jpg?resize=640%2C853&#038;ssl=1\" alt=\"TKD-Jonna-3\" width=\"640\" height=\"853\" srcset=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna-3.jpg?w=1125&amp;ssl=1 1125w, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna-3.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/TKD-Jonna-3.jpg?resize=768%2C1024&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h2>By Shelby, age 9<\/h2>\n<p>I am very glad that I decided to go to Taekwondo at\u00a0<a href=\"https:\/\/www.westsidemommy.com\/site\/5-reasons-why-the-new-tae-ryong-taekwondo-school-in-brentwood-is-the-perfect-place-for-families-to-learn-martial-arts\/\" target=\"_blank\"><strong>Tae Ryong Brentwood<\/strong><\/a>. <a href=\"http:\/\/www.trtkd.com\/brentwood\/about-quan.asp\" target=\"_blank\"><strong>Master Quan<\/strong><\/a> is very nice. He teaches us so well! He also lets us play dodge ball after class if we have time. He makes every moment fun! I highly recommend you go to <a href=\"https:\/\/www.westsidemommy.com\/site\/5-reasons-why-the-new-tae-ryong-taekwondo-school-in-brentwood-is-the-perfect-place-for-families-to-learn-martial-arts\/\" target=\"_blank\"><strong>Tae Ryong Brentwood<\/strong><\/a>!<\/p>\n<h2>For more information<\/h2>\n<h4><span class=\"bodyon\">Tae Ryong Taekwondo School &#8211; Brentwood<br \/>\n<\/span><\/h4>\n<h5 class=\"bodyon\">Master Nick Quan &#8211; <a class=\"bodyoff bio\" href=\"http:\/\/www.trtkd.com\/brentwood\/about-quan.asp\">biography<\/a><br \/>\n11600 San Vicente Boulevard<br \/>\nLos Angeles, CA 90049<br \/>\n(310) 826-KICK (5425)<\/h5>\n<h5 class=\"bodyon\">on facebook: <a href=\"http:\/\/facebook.com\/trbrentwood\" target=\"_blank\">facebook.com\/TRBrentwood<\/a><\/h5>\n<h5 class=\"bodyon\">on instagram:<\/h5>\n<h5 class=\"bodyon\">on the web: <a href=\"http:\/\/www.trtkd.com\/brentwood\" target=\"_blank\">trtkd.com\/brentwood<\/a><\/h5>\n<p><a href=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/7HomeRules.gif?ssl=1\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4654\" data-permalink=\"https:\/\/www.westsidemommy.com\/site\/the-difference-tae-ryong-brentwood-made-in-my-kids-at-home\/7homerules\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/7HomeRules.gif?fit=1200%2C1200&amp;ssl=1\" data-orig-size=\"1200,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7HomeRules\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/7HomeRules.gif?fit=640%2C640&amp;ssl=1\" class=\"alignnone wp-image-4654 size-full\" src=\"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/7HomeRules.gif?resize=640%2C640&#038;ssl=1\" alt=\"7HomeRules\" width=\"640\" height=\"640\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The following post is by my friend, Jonna. She is a mother of two and introduced me to Tae Ryong Brentwood Taekwondo studio. I asked her to write about the change she saw in her daughters since they started classes. I also asked her daughter Shelby to write about her experience. Here is what they [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[906],"tags":[522,390,760,541,1045,964,1046],"class_list":["post-4640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-announcements","tag-brentwood","tag-classes","tag-guest-post","tag-kids","tag-tae-ryong","tag-taekwondo","tag-tr_brentwood","eq-blocks"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p46LgQ-1cQ","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":7928,"url":"https:\/\/www.westsidemommy.com\/site\/were-getting-our-tkd-belts\/","url_meta":{"origin":4640,"position":0},"title":"We&#8217;re getting our TKD Belts!","author":"westsidemommy","date":"May 26, 2017","format":false,"excerpt":"I started taking HIIT (High Intensity Interval Training) TKD (Tae Kwon Do) Fit class at Tae Ryong Taekwondo School Brentwood (on and off, but most recently \"on\") since my friend (and Westside Mommy contributor) Jonna Coleman\u00a0introduced me to\u00a0them in September 2015. Recently, my four-year-old daughter started taking taekwondo classes, so\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.westsidemommy.com\/site\/category\/news-announcements\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2017\/05\/feat_belts.jpg?fit=759%2C360&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2017\/05\/feat_belts.jpg?fit=759%2C360&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2017\/05\/feat_belts.jpg?fit=759%2C360&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2017\/05\/feat_belts.jpg?fit=759%2C360&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4041,"url":"https:\/\/www.westsidemommy.com\/site\/5-reasons-why-the-new-tae-ryong-taekwondo-school-in-brentwood-is-the-perfect-place-for-families-to-learn-martial-arts\/","url_meta":{"origin":4640,"position":1},"title":"5 reasons why the new Tae Ryong Taekwondo School in Brentwood is the perfect place for families to learn martial arts","author":"westsidemommy","date":"September 27, 2015","format":false,"excerpt":"On Friday, my daughter Aria and I took a \u201cParent and Me\u201d class (listed as \u201cOpen Guided Training\u201d on their schedule) at the brand-new, very clean Tae Ryong Taekwondo Studio in Brentwood. Afterwards, I took the Adults All Levels class, (HiiTFit TKD) while my daughter played in the play-room with\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.westsidemommy.com\/site\/category\/news-announcements\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2015\/09\/tr_tkd_babydragons.jpg?fit=1000%2C521&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2015\/09\/tr_tkd_babydragons.jpg?fit=1000%2C521&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2015\/09\/tr_tkd_babydragons.jpg?fit=1000%2C521&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2015\/09\/tr_tkd_babydragons.jpg?fit=1000%2C521&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5655,"url":"https:\/\/www.westsidemommy.com\/site\/shelbys-birthday-bash-at-tae-ryong-brentwood\/","url_meta":{"origin":4640,"position":2},"title":"Shelby&#8217;s Birthday Bash at Tae Ryong Brentwood","author":"westsidemommy","date":"July 12, 2016","format":false,"excerpt":"Last weekend, Westside Mommy contributor Shelby celebrated her 10th birthday at Tae Ryong Taekwondo School Brentwood! By Shelby: I just had my birthday. I turned 10 and it was\u00a0THE BEST BIRTHDAY PARTY\u00a0EVER! My Mom and Dad rented out\u00a0Tae Ryong taekwondo studio in Brentwood\u2026.it\u2019s huge! One of the things I did\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.westsidemommy.com\/site\/category\/news-announcements\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/07\/ShelbyBirthday-5.jpg?fit=1200%2C549&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/07\/ShelbyBirthday-5.jpg?fit=1200%2C549&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/07\/ShelbyBirthday-5.jpg?fit=1200%2C549&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/07\/ShelbyBirthday-5.jpg?fit=1200%2C549&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/07\/ShelbyBirthday-5.jpg?fit=1200%2C549&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9875,"url":"https:\/\/www.westsidemommy.com\/site\/tkd-update-two-testings-a-rumble-and-korean-coaches\/","url_meta":{"origin":4640,"position":3},"title":"TKD Update: two testings, a rumble, and Korean coaches","author":"westsidemommy","date":"March 19, 2018","format":false,"excerpt":"It's been awhile since I wrote an update about my belt advancement in Taekwondo at Tae Ryong Taekwondo School Brentwood, so here it is! Since the last update (which was October 9, 2017), here's what's happened: Training In February, Tae Ryong Brentwood hosted student athletes and their coaches from Korea.\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.westsidemommy.com\/site\/category\/news-announcements\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2018\/03\/feat_tkd_update.jpg?fit=759%2C360&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2018\/03\/feat_tkd_update.jpg?fit=759%2C360&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2018\/03\/feat_tkd_update.jpg?fit=759%2C360&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2018\/03\/feat_tkd_update.jpg?fit=759%2C360&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6899,"url":"https:\/\/www.westsidemommy.com\/site\/hiit-fit-trbrentwood\/","url_meta":{"origin":4640,"position":4},"title":"Adult High Intensity Interval Training (HIIT) Fit Classes at Tae Ryong Taekwondo School in Brentwood","author":"westsidemommy","date":"December 29, 2016","format":false,"excerpt":"Tae Ryong Taekwondo School in Brentwood is a family-friendly, community-minded studio known for martial arts instruction. What most people don't realize, is they also offer fitness classes and private training. Owned and led by 6th degree black belt (6th Dan in taekwondo terms) Master Nickie Quan, who trained under Tae\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.westsidemommy.com\/site\/category\/news-announcements\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/12\/feat_hiitfit.jpg?fit=759%2C360&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/12\/feat_hiitfit.jpg?fit=759%2C360&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/12\/feat_hiitfit.jpg?fit=759%2C360&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/12\/feat_hiitfit.jpg?fit=759%2C360&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8305,"url":"https:\/\/www.westsidemommy.com\/site\/tkd-update-yellow-belt-achievement-unlocked\/","url_meta":{"origin":4640,"position":5},"title":"TKD Update: Yellow Belt achievement unlocked","author":"westsidemommy","date":"July 2, 2017","format":false,"excerpt":"This is a SUPER late post, mainly because I've been really busy this summer with so many activities and events, but I'm happy to announce I earned my YELLOW BELT in Taekwondo. Last month, June 10th, I tested at Tae Ryong Taekwondo School Brentwood, where I've trained and taken the\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.westsidemommy.com\/site\/category\/news-announcements\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2017\/07\/feat_yellowcertificate.jpg?fit=759%2C360&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2017\/07\/feat_yellowcertificate.jpg?fit=759%2C360&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2017\/07\/feat_yellowcertificate.jpg?fit=759%2C360&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2017\/07\/feat_yellowcertificate.jpg?fit=759%2C360&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.westsidemommy.com\/site\/wp-content\/uploads\/2016\/01\/feat_tkd_jonna.jpg?fit=800%2C420&ssl=1","_links":{"self":[{"href":"https:\/\/www.westsidemommy.com\/site\/wp-json\/wp\/v2\/posts\/4640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.westsidemommy.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.westsidemommy.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.westsidemommy.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.westsidemommy.com\/site\/wp-json\/wp\/v2\/comments?post=4640"}],"version-history":[{"count":10,"href":"https:\/\/www.westsidemommy.com\/site\/wp-json\/wp\/v2\/posts\/4640\/revisions"}],"predecessor-version":[{"id":4657,"href":"https:\/\/www.westsidemommy.com\/site\/wp-json\/wp\/v2\/posts\/4640\/revisions\/4657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.westsidemommy.com\/site\/wp-json\/wp\/v2\/media\/4642"}],"wp:attachment":[{"href":"https:\/\/www.westsidemommy.com\/site\/wp-json\/wp\/v2\/media?parent=4640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.westsidemommy.com\/site\/wp-json\/wp\/v2\/categories?post=4640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.westsidemommy.com\/site\/wp-json\/wp\/v2\/tags?post=4640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}