{"id":9841,"date":"2018-03-12T22:39:00","date_gmt":"2018-03-13T05:39:00","guid":{"rendered":"https:\/\/www.westsidemommy.com\/site\/?p=9841"},"modified":"2018-03-29T23:22:26","modified_gmt":"2018-03-30T06:22:26","slug":"la-dancefit-dance-team-update-week-1","status":"publish","type":"post","link":"https:\/\/www.westsidemommy.com\/site\/la-dancefit-dance-team-update-week-1\/","title":{"rendered":"LA DanceFit Dance Team Update: Week 1"},"content":{"rendered":"

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Last Saturday, I attended my first class\/rehearsal for\u00a0LA DanceFit Studio’s Adult Dance Team (Wil to Dance Hip Hop)<\/strong><\/a>. Since the team is so big (around 15-20 people, I believe), there are two rehearsal days (Tuesday or Saturday) available to accommodate everyone’s schedule. That was extremely helpful, since I couldn’t attend the one on Tuesday. It was so much fun! The 1.5 hours of instruction was great. It was a workout for the body AND mind!<\/p>\n

Rehearsal One<\/h2>\n

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Our instructor, Wil-son Williams<\/h3>\n

Everyone I saw at orientation was there, and then some. Wil (Wil-son Williams)<\/strong><\/a>, the instructor, greeted us then got to business. Before playing the music, he went straight into teaching us the first 8-count. I really like his style of teaching, because he used a multitude of methods to help us remember the steps. One of them was to make us repeat out loud which foot to use first, or which direction to move. Wil-son\u00a0<\/strong>has taught dance all over Los Angeles, at gyms and dance studios before opening LA DanceFit. He has experience working with children and adults of all ages and skill levels and is patient and encouraging, which makes him an excellent instructor.<\/p>\n

The Song<\/h3>\n

We are dancing to “Perm” by Bruno Mars<\/strong> off his album, 24K Magic<\/em><\/strong><\/a>. It’s such a fun song, and I love Bruno Mars. He has so much energy when he performs, and all his songs make me want to move.<\/p>\n

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