Two Saturdays ago (September 30th), I tested for my second degree yellow belt. This was..
This is a SUPER late post, mainly because I’ve been really busy this summer with..
I started taking HIIT (High Intensity Interval Training) TKD (Tae Kwon Do) Fit class at..
The following post is by my friend, Jonna. She is a mother of two and..
On Friday, my daughter Aria and I took a “Parent and Me” class (listed as..