Baby Boot Camp MOLO 2017 Challenge Update
Today’s Baby Boot Camp MOLO assignment is to: Review the S.M.A.R.T. goal I set in February, assess where I am and what I need to do to meet the goal. Write down those next steps. Here’s where I am with those: Lose 10 pounds I haven’t lost 10 pounds. I’ve lost about five pounds, which […]
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Sender City Influencer Day – Saturday, February 11th
Sender One, the awesome new rock climbing and fitness facility near LAX I wrote about in December, is opening their kids area, SENDER CITY. They are having a sneak preview party and you’re invited! What is Sender City? Sender City is an interactive climbing center great for kids and adults of all ages! Climb buildings, towers, shapes or […]
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Join me in Baby Boot Camp’s annual 8-week Mother Love Wellness Challenge (MOLO)
Baby Boot Camp’s annual Mother Love Wellness Challenge (MOLO) starts this February! I’m participating again with Baby Boot Camp Culver City, hoping to get rid of the holiday weight and readjust to a healthier lifestyle. I’m not getting any younger and am definitely feeling the effects of age. It’s easy to let it get me […]
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Not staying active was the biggest mistake I made while on vacation
Now that I’m back from my trip, it’s time to work off my vacation weight. Not staying active was the biggest mistake I made while on vacation. Sure, it’s easy to avoid exercise on a weekend getaway, but I was out of town for several weeks. Not working out is part of relaxing, isn’t it? NOPE. […]
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Baby Boot Camp MOLO wellness challenge results: Stronger than yesterday
It’s been about a month since the 90-day Baby Boot Camp Los Angeles (Culver City and Marina Del Rey) MOLO challenge ended, but I finally have my challenge results to share! As mentioned in previous posts, my goals focused on longevity and endurance rather than losing a certain amount of weight or inches. The numbers I […]
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MOLO Wellness Challenge Week 11
Here are the challenges from week 11 of Baby Boot Camp’s MOLO Wellness Challenge. I can’t believe MOLO is almost over. The difference between last year and this year’s challenge I’m more realistic about my long-term expectations and not going on a drastic diet. Technology detox: choose two hours for each day this week to put your […]
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MOLO Wellness Challenge Week 9
Here are the challenges from week nine of Baby Boot Camp’s MOLO Wellness Challenge, and how I fared: Take a 30 minute walk or bike ride with your family. We discovered a new park. We went to El Marino Park in Culver City for a friend’s birthday party. It is enclosed by a fence, has a cute playground and […]
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MOLO Wellness Challenge Week 8
Here are the challenges from week eight of Baby Boot Camp’s MOLO Wellness Challenge, and how I fared: Plan your meals for the week. Make sure to incorporate plenty of fresh fruits & vegetables. I’m back to eating salads for lunch during the week. I went to Trader Joe’s today and bought my staples – spinach, avocado, […]
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Don’t Diet, Do Wellness Challenges
Dieting is so last decade. Over the past several years, fitness has been the rage – I see almost as many crossfit gyms as I see Starbucks. Today, we are smarter and combine eating right and exercise when we talk about wellness. Wellness refers to “well-being,” which in turn is doing what is best for your body for the long […]
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5 Reasons why you should join Baby Boot Camp’s MOLO Challenge
Now is the best time to join Baby Boot Camp Los Angeles (Culver City and Marina Del Rey) because we are two weeks away from the 2016 MOLO (Mother Love) Wellness Challenge! Every year, Baby Boot Camp clients around the country sign up for this 12-week wellness challenge which focuses on helping moms achieve health […]
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