Baby Boot Camp MOLO 2017 Challenge Update
Today’s Baby Boot Camp MOLO assignment is to: Review the S.M.A.R.T. goal I set in February, assess where I am and what I need to do to meet the goal. Write down those next steps. Here’s where I am with those: Lose 10 pounds I haven’t lost 10 pounds. I’ve lost about five pounds, which […]
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Sunday Workouts with Baby Boot Camp at Helms Bakery District
For some, September means the return of Pro Football. For others, like myself, it means I’ll be a “football widow” the next few months. I tried caring about football in the past, especially when first dating my now-husband, but I’ve come to realize it’s just not my thing. Most of L.A. is excited about the return […]
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MOLO Wellness Challenge Week 9
Here are the challenges from week nine of Baby Boot Camp’s MOLO Wellness Challenge, and how I fared: Take a 30 minute walk or bike ride with your family. We discovered a new park. We went to El Marino Park in Culver City for a friend’s birthday party. It is enclosed by a fence, has a cute playground and […]
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5 Reasons why you should join Baby Boot Camp’s MOLO Challenge
Now is the best time to join Baby Boot Camp Los Angeles (Culver City and Marina Del Rey) because we are two weeks away from the 2016 MOLO (Mother Love) Wellness Challenge! Every year, Baby Boot Camp clients around the country sign up for this 12-week wellness challenge which focuses on helping moms achieve health […]
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Baby Boot Camp Halloween Workout
Baby Boot Camp Los Angeles (Culver City and Marina Del Rey) make working out fun for moms and their little ones, especially around the holidays! Today, we had a “Baby Boo-tcamp” workout where we used a pumpkin for the exercises. The kids dressed costumes. We had so much fun working out and chatting, it felt […]
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Fitness Friday: SMART Goals with Baby Boot Camp
IT’S GOAL SETTING TIME! It’s time for goal setting at Baby Boot Camp Los Angeles (Culver City & Marina Del Rey). Even if you’re not a member, you can still participate by setting your personal goals. Think of a fitness/health related short-term goal that you would like to achieve by January 1st. Some examples would […]
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30 Minute Bodyweight-Only Cardio Sweat Fest
Working out with Baby Boot Camp Los Angeles (Culver City and Marina Del Rey) gave me the best results in long term muscle retention and overall weight loss. I’m so glad I ditched the gym. When you use your own body weight, you can exercise anywhere. All of the exercises outlined below are things we […]
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Workouts with Baby Boot Camp
One of the things I like about working out with Baby Boot Camp Los Angeles (Culver City and Marina Del Rey) is that it’s different every time. It stays interesting and keeps me motivated. On my way to class this morning, it started sprinkling. I was halfway to Helms Bakery, where we have class on […]
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Rediscovering the joy of exercise
When I was in elementary school, I enjoyed all the athletic events: the walk-a-thon, Jump Rope For Heart, and The President’s Challenge fitness test. I think there was also a hula hoop challenge somewhere in there, and a sponsored basketball tournament, but I can’t remember what they were called. Exercise was fun. Somewhere between seventh […]
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Mom’s Night Out at Believe Fitness
Last Saturday (May 23rd), I attended Baby Boot Camp Los Angeles (Culver City and Marina Del Rey)‘s Mom’s Night Out. We took three free (20 minute) intro classes at Believe Fitness Studio in El Segundo. I’ve wanted to try out classes at this studio ever since I saw the photo of Baby Boot Camp instructors […]
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